
Olivia Rose of Groton rowing in the Spring 2012 MSPRA championships
You can enjoy the last beach bash of the summer with a cook-out, music, face painting, obstacle course, and more while cheering on the rowers in their races. Children’s wrist bands include all kids activities and lunch – $6 in advance, $10 at the event.
Activities and races continue all day, and no experience is necessary. Rowing is a non-weight bearing sport that exercises every muscle in your body, and can me a fun, team-building event for corporations, civic groups, families, friends! The grills are fired up and serving after 11:30 a.m.
Crew team members and coaches will explain and demonstrate how to row and provide participants with an opportunity to practice and fine-tune their rowing technique on ergs (dry land rowing exercise machines) prior to the launch and race of their 8 person shells. Two experienced crew members and coxswain will be part of each 8 person rowing shell and provide on-the-water guidance to help each boat’s 6 participants during their adventure. Rowers please arrive by 8:30 a.m. for check-in!
For registration and wrist band purchase visit the Recreation Dept at 35 Town Farm Road, Westford. For additional information visit www.WestfordLittletonCrew.org, email [email protected] or call the Westford Recreation Dept. @ 978-692-5532.



